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Testosterone and Mass Building - DoSupplements Work?


Testosterone is the most important hormone in a man because it not only affects his figure, but also his personality. As a typical male hormone, it burns fats, builds muscles during physical activity, and is responsible for the figure. It gives a man a sense of self-confidence, firmness, ease and speed in making decisions. In contrast, low testosterone levels cause depression and a lack of self-confidence. In addition, it plays a decisive role in training effects, so it is worth using supplements containing testosterone.

What is testosterone and what is its function in the body?

The secretion of testosterone, the most important male sex hormone, takes place in the testes, and this process is controlled in the body by the pituitary gland and the hypothalamus. It supports the work of internal organs such as the liver, kidneys, spleen and heart, as well as many others. Its action is visible primarily in the physical, mental and sexual spheres. 

  • In the physical sphere, it affects a man's physique, greater physical strength, body hair, and voice timbre. 
  • In the mental sphere, it decides about well-being and cognitive functions, as well as motivation. 
  • On the other hand, in the sexual sphere, it influences the development of the reproductive system and a satisfying sex life. 
Its task is also to stimulate the immune system and metabolism. The optimal level of testosterone in the male body ranges from 270 to 1100 ng per 100 ml of blood. It is produced in the highest amounts by the body between the ages of 20 and 30, and with age it is less and less, so it may turn out that supplementation with testosterone boosters will be necessary.

What are the benefits of using testosterone boosters?

The decrease in testosterone with age leads to disorders in the functioning of the human body, for example, decreased muscle strength, excessive nervousness and problems with concentration. 

Its level can be increased in many ways, including a proper diet, regular strength training and supplementation with testosterone boosters, which will not only increase its level, but also improve muscle regeneration, accelerate the process of building muscle mass, improve muscle regeneration after heavy physical exertion, accelerate burning adipose tissue, accelerate the process of building muscle mass and increase their strength, thickens the bone structure, increase the level of libido.

Why is it worth using testosterone boosters?

Testosterone boosters contain natural ingredients that support testosterone production, such as:

  • terrestrial mace,
  • zinc,
  • D-aspartic acid,
  • saw palmetto,
  • ginseng.

It is worth using them during intense physical exertion during strength training. Thanks to testosterone boosters, an athlete can burn fat and build the desired muscle mass. They are intended not only for athletes, but also men who perform hard physical work or who have been found to have low levels of this hormone.

Is the use of testosterone boosters safe?

Testosterone boosters are products of natural origin, therefore their use is completely safe. It does not have any side effects. Before deciding to supplement with testosterone bioosters, you should see your doctor for tests that will determine the level of testosterone in the body, which will allow you to determine the appropriate dosage. Excess supplementation can cause unwanted side effects.

What other types of supplements support building muscle mass?

Supplements containing amino acids also support the development of muscle mass, as they stimulate the anabolic processes that cause muscle growth. These include: BCAA amino acids, amino acid complex, L-glutamine, leucine, arginine / AAKG, beta-alanine, EAA amino acids, citrulline, bullish. Another supplement that builds muscle mass is creatine and carbohydrates, which are a source of energy for the muscles.

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